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I need a help. I am 21 years old and I want a good height. Now I am 5.5 but I need more height. I do not knw how to gain my height. Can U please gv me some solution how could I come up with my problem? Is there any medicines which can help me or food? Or exercises? I really need solution ASAP! I hope U hlp me. Plez!
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I will suggest you to do skipping daily for a minimum count of 100 as per your capacity for next six months.
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