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I ejaculate very fast about 20 to 25 seconds. How can I stay longer in bed during intercourse? Please help.
1Doctor Answered
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Please Stop all sexual activities for 3 wks to refresh your urogenital system Please Wake up early go for morning walk or jogging daily Do kegel and perineal exercises daily Do yogasanas and pranayam daily Take Musali pak by Patanjali 2 tsf twice a day Tab confido by Himalaya 2..2 Cap shilajeet. 1 All for 3 mths minimum Do intercourse after 3 wks with full confidence and patience.
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