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I am 40 years female. I feel very sleepy between 10 am to 4 pm in the day. It seems bp is very low. But when I go to doc my bp I find normal. All blood tests r done. Doc says you r perfect. No disease. But I know I am not. In this slot of day I do not like to talk or listen loud conversation. I feel very tired without doing work. What do I do Please help me. This is going since last 10 to 15 years.
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Hello there, Did you check your THYROID? If everything is alright then take some energy booster, like Shatavari milk or fruits or fruit juices, vegetable Soups at least 2 Times. Do some yoga or other exercise. Lack of exercise or Anaemia could be one of the cause of your sleepiness. You will definitely feel energetic within 2-3 days.
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