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Hi am a groups aspirant preparing since two years. Am unable to remember and recollect vt I HV learnt previously. Hw to improve memory power and vt to do to activate the brain as an abundant of storage? Please suggest am losing confidence on myself.
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Do meditation daily. Only you hve to do is sit in silent early mrng close your eyes n concentrate, hear whtevr is gng around u. 15 to 20 or half n hr wl b mre beneficial. Ths wl help gain your confidence n concentration.
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