I am 35 year old my question is I am very nervous feel when talking with opposite sex I mean female. And my confidence is very low how to increase my self confidence and feel good.
Ask Free Question
Initially talk with male friends then once you get confident start talking with females. Always keep in mind that females are also human being just like males then why to get nervous.
Ask Free Question
Confidence is your behavioral phenomena you can increase your confidence by self realisation method firstly you change your thoughts regarding female you should respect her and talk with her by eye contact don't see here and there during talks.
Ask Free Question
I can understand if the problem is with a teen or young adult, but you r 35 years. Still this happens with few men, who are brought up with few exposure to opposite sex interaction. I suggest you go to behavior therapy to a lady psychiatrist or clinical psychologist, it will immensely help. All the best.
Take help from the best doctors
Ask a free question
Get FREE multiple opinions from Doctors