My friends says they do masturbation weekly twice but I have small organ and I cannot produce semen many times I tried but I cannot how can I produce semen?
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Don't worry further I am giving you some tips adopt them in your life do consistently 1.do yoga exercises regularly which increase your blood in body particular to those organs involved in sex.in addition 2-eat healthy nutritious diet like fresh green salad with meal 1 tomato 1 onion 1 cucumber daily use 3.avoid fried food like chicken fish egg spicy food 4-drink warm milk before sleep consisting with walnuts or dry dates 5-may take ayurvedic remedies for fast effective result 6-stop masturbation don't watch porn video 8-do abdominal crunches, leg raises, push ups 20 nos each and yoga. 9-do kegel exercises daily.
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Hello- Every body has its particular strength and weaknesses. You friend might have an upper hand on ejaculation you might have on other things, so do not compare your capabilities with the the other person. However if you want to increase your overall sexual stamina and performance, you should go for herbal aphrodisiacs.
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