On few occasion like birthday and party or helping someone with something I feel overexcited or nervous by that my hands and legs tremble a lot and clear cut getting down in front of everyone. Help me out.
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You have over-active sympathetic nervous system particularly central part of residing in brain and connected to emotion controlling part of brain known as limbic system, amgdala and hypothalamus. It is short of social phobia. You have to control on your exaggerated emotionality. You may need psychological consultation, counseling and psycho-therapeutic sessions. Drugs are there but drugs alone will do not do much and their effect is short lived. Pharmaco-therapy coupled with psycho-therapy gives the best results. At occasions like birthday or so, you may take anti-sympathetic medicine proranolol (Inderal 10 mg) 1/2 tab 1 hour before party. It would control your palpitations and trembling. You may have private conversation for further discussion.
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