Get the App
For Doctors
Login/Sign-up
Health Query
Share
Bookmark
Report
My body is so thin what would I do to get healthy but I eat ald things. Still what should I do to get some mass.
1Doctor Answered
91% (1451 ratings)
Ask Free Question
hello...for healthy body 1st thing improve your digestive system by digesting your indigested food in the body so walk regularly for good metabolism.. take high protein diet... drink warm milk with honey before sleeping..... maximum intake of fruit juices... include dry fruits in your diet... always rest after sleeping... take aayurvedic chitrakadi bati tablet after meal...
0 person found this helpful
Was this answer helpful?
YESSOMEWHATNO
Take help from the best doctors
Suggestions offered by doctors on Lybrate are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by Lybrate is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.
Ask a free question
Get FREE multiple opinions from Doctors
posted anonymously
Treatment Enquiry
Get treatment costs, find best hospitals/clinics and know other details