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I am 82; I am just not able to sleep for more than 5 hrs max a day. This is the case since several years. Would you recommend I take a sleeping pill every night to get the required sleep, as strongly recommended by you?


1Doctor Answered
Suggestions offered by doctors on Lybrate are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by Lybrate is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.