I want to loose my weight. Is garcinia combogia really helpful .any side effects for it .is it safe. It really works?
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Lybrate user What kind of lifestyle you have also is a very important factor for overweight. Moreover your diet and daily routine is very important. Garcinia is a good drug, but dependency shouldn't be there. Revert back for any assistance.
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Hello, Lybrate user, only medication will not suffice your need. Obaesity ,being common ,now a days due to irregular life style. - can be reduced, by opting-certain natural-norms in life & taking ,meal, judiciously. * Go for a brisk walk in d morning / evening at least 10 000, steps 45 mnts to restore blood circulation to nourish d whole body. * Tk, 3/4 litres of water, free from conteminents to eliminate toxins and to regulate metabolism to burn fats cell & prevent constipation. Go for meditation to reduce your stress and to nourish cell& tissues to curb fats cells, improving haemoglobin level in blood. * go for either, cycling, jogging, swimming, skipping, gardening, playing badminton, dancing,regularly. * opt staircase, instead of a lift in your office. * Tk, oats with green tea or, 1 slice of whole grain bread with 1 cup of cooked vegetable soup + 1 fruit (pomegranate, pear) in d breakfast. * Tk, salad, fruits,sprouts in ample qty in lunch, your meal b preferably, vegetarian ,high in proteins and fibre, maintains 1300-1600 calories through dietary regulation. * consume salad, fruits (not juice) whenever you feel hungry. * Avoid, nicotine,coffee, alcohol,junk food, cookies, burger,pizza ,butter, ghee,sitting on computer late in d night. # Homoeo medicines which r administered gently ,acts rapidly without any adverse effect, thereof. @ Phyto berryQ -10 drops, thrice, with little lukewarm water before each meal * Your feedback will highly b appreciated for further follow up, please. Tk, care.
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Hello, Garcinia Cambogia is considered to be the most hyped extract for instant weight loss results. Its role in the body is to just suppress appetite. It surely gives almost prominent and instant weight loss but comes with the major drawbacks. To name a few below . Frequent headaches and dizziness. . Loss of appetite . Digestion related problems . Constant complain of dryness of mouth. Remember there is nothing called fast and sustainable weight loss.
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