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I have been smoking since one year now I feel itching ,too much mucus, chest pain sometimes headaches less enthusiasm.
1Doctor Answered
91% (10163 ratings)
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Don't worry, cut down on smoking or if possible stop it. Start detoxifying your body now - Exercise daily and take some detoxifying agents - Wheat Grass, Apple Cider Vinegar, GreenTea, Giloye Ras, Gooseberry Juice etc. Daily pranayam will help clear mucus within a week but make sure you don't smoke much again.
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