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Sir From last few months I am feeling backpain. Since I am a badminton player. I am feeling it as a cause. It is not Always but whenever I play continuously for 2-3 hours. It happens. What to do.
4Doctors Answered
92% (726 ratings)
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You take brufen 400 twice daily after meals for 5 days
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YESSOMEWHATNO
88% (46 ratings)
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Apply warm Balashwagandhadi taila daily at bed time. take hot water bath at morning daily Vishtinduk vati 2-2 after food with warm water Ashwagandharishta 10ml twice after food
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YESSOMEWHATNO
90% (723 ratings)
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Take TENS therapy for 15 days on your back pain area @15 min.
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YESSOMEWHATNO
90% (13515 ratings)
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Do hot fomentations and stretching exercise. After play tk proper rest. Avoid strain continuously.
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YESSOMEWHATNO
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