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I just read about the benefits of alcoholic drinks. What should be the proper amount (for beer, whisky, rum and wine) and frequency of drinking so it's not harmful?
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Alcohol is harmful, to make it less harm you can add lemon drops when mixing water, do not add cool drinks iMPORTANT,; Take half an hour to consume 30 ml of alcohol, because our liver need that time for metabolism.
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