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Every now and then I get neck pain/stiffening of neck. Is it due to sleeping posture or could it be something else?
2Doctors Answered
90% (268 ratings)
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if your pain is localised one just a week long history.probably due muscle,ligament spasm.do hot fomentation along with muscle relaxant too.try for one week if not comfortable get done plain mri cervical spine too.hopefully u will benifitted
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YESSOMEWHATNO
94% (10190 ratings)
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Hi, Apply Rumalaya liniment and massage for 10 mins and give hot water fomentation. This can be done thrice daily. If the pain is severe, take tab. Yogaraja guggulu 1-1-1 with hot water after food. Use soft medium sized pillow while sleeping. Perform neck exercises for 10 mins in the morning and evening regularly.
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YESSOMEWHATNO
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