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Is it safe to take sleeping pill. What all are the side effects of the sleeping pill? What problem one can face if he is Drinking alcohol 2-3 times a week? How one can overcome the habit of alcohol?
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Hii, Sleeping pills are not good ,may be your dependency can Create after some time of period. S o it's better to have natural sleep. Alcohol can create lots of health issues. If you want to quit it you need self confidence & motivation to come out from it. U can take help from psychiatrist to deal with withdrawal symptoms. U also can take help from A.A. Meetings. Best luck & have a nice day.
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