I am ejaculating very fast since 1 yr, it comes just with in 3 minutes, I was married 1 years ago, erection is good but coming in less than 3 mins, please suggest.
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AFTER MARRIAGE MOSTLY PEOPLE ARE FEELING SOME LACK OF DESIRE AND SOME TIME THEY HAVE EXHAUSTED HIS SEXUAL STRENGTH BUT YOU CAN IMPROVE USING BY HERBAL REMEDIES AND SOME MORE REGULATION DO YOGA AND EXERCISES DAILY WHICH INCREASE YOUR BLOOD FLOW IN THE BODY PARTICULARLY TO THOSE ORGAN INVOLVED IN SEX .IN ADDITION EAT HEALTHY NUTRITIOUS DIET LIKE STAPLE GREEN SALAD AND AVOID FAST OR SPICY FOO
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Please use the following tips. It will help you 1 the better option is to relax your mind and to increase timing you can do kegel's exercise also try the stop/start method 2 increase the amount of time spent during foreplay. Make sure the genitals are not rubbed against the other's body or on the bed as this might also lead to ejaculation 3. Use a condom preferably a thick one or extra time its easily available in market. This will reduce the sensitivity of the penis. If these tips are beneficial then test your semen and urine and consult with sexologist.
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Premature ejaculation is common problem and has multiple reasons starting from anxiety, sensitive penis, masterbation in a fashion to ejaculate early, lifestyle etc. With ayurveda pe can be cured however before starting or suggesting any medicine it is very important to understand root cause of problem. Once root cause is found along with medicnes and lifestyle change problem can be cured. So do not worry discuss it in details. I am sure once root cause is found and treatment starts you will feel the change in 10 days.
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