Why do we get pimples? How to get clear skin? Wat kind of foods shud we eat for clear and glow skin?
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Hello. Wash your face three times / day. If you want to get rid completely consult me. Advise ~ avoid oily and fast food. Drink 8 glass water / day. Dandruff and constipation may causes pimple. Eat healthy food. Apply aloe Vera gel at night.
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Avoid high carbohydrates like polished rice and potato. Avoid oily and fried foods, processed foods, fatty foods like butter, purified butter, cheese, whole-milk yogurt, cream, chocolate, etc. Have more bitter vegetables like bitter gourd and the bitter variety of drumsticks. Replace refined flour with whole-wheat flour and rice with brown rice or parboiled rice. Increase intake of fruits, salads and vegetables. Drink mint tea or make a paste of green mint with some simple spices and eat during meals. Eat vegetables such as bitter gourd and drumsticks to control obesity. Take a tablespoon of honey daily with warm water. It is an excellent home remedy for reducing weight. Take one teaspoonful of fresh honey and mix with a half of lime juice in a glass of lukewarm water. Take several times a day at regular intervals. You can fast on this drink during the day without the loss of energy. Revert back for any assistance
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