Hello I have problem from last 20 days at morning when I had my break fast and at lunch then after maximum 15 min I need to go toilet and also feeling little pain where chest bone finished and tummy start in the center part but above to tummy, well I walk well taking proper food but then also like my digest is not proper so what to do. I talk to my mbbs doctor he told me may be acidity so I getting medicine of that from India. But still. Please help me.
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it is gastritis ........ 1. avoid spicy food 2.avoid smoking and alcohol 3.reduce stress 4.eat 2 hours before sleep time 5 avoid excessive tea and coffee 6.use medicines as directed Take care .
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Hello. You probably having a history of irregular diet. I mean the food might be nutritional but timings are improper. Take small meals in parts rather than taking three large ones. Take proper breakfast by 9 am. Don't drink water during meals. You are probably also undergoing some stress. Avoid eating while you are disturbed. For proper medication you need to consult a homoeopathic physician for help. Homoeopathy has good results for your case. If you wish you kindly consult privately. Regards.
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