Dr. I have all problems due to over masturbation not hand masturbation bed masturbation. Problems:- 1.Penis curvature due to masturbation. 2.Night fall 3.Semen Leakage 4.Knee pain 5.hair fall all problems due to over masturbation Dr. Please tell me permanent solution. Food, Exercises.

Dr. Rahul GuptaSexologist9yrs exp

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Hello- >Excessive masturbation will definitely leads towards weight loss, hair fall, sexual weakness like nightfall leakage etc and can be the reason of any serious disease in the future. Semen is the utmost precious thing in the body which is responsible for internal immunity. The whole life revolves around semen (according to ayurveda), so in any circumstances it can not be wasted. >Try these tips and treatment for weight gain (specially in excessive masturbation patients)- 1)Stop masturbating ASAP. 2)Avoid late night workouts and diet like fast foods, spicy diet etc. 3)Intake of non-veg diet(soup etc) will be beneficial for you. 4)Dairy products like milk ,ghee etc will provide both muscle mass and will also cure the deficiency created due to excessive masturbation. 

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