Which foods should we eat to avoid arthritis?
Ask Free Question
Sour food items lik lemon, curd.
Ask Free Question
Hi welcome to Lybrate diet which can help in preventing degenerative changes in joints{ Osteo Arthritis } is that who includes vit d, calcium and anti oxidant for that includes curd milk egg ghee and bright coloured fruits in diet Avoid Alcohol tobacco cigarettes and stress in life wish you good health.
Ask Free Question
Avoid high protein food (meat, egg, mushroom, pulses, soyabean, razma, chana chole) if gout. In nongouty arthritis, no food restrictions.
Ask Free Question
Hello lybrate-user It is best to eat whole oily seeds like sesame (til), sunflower, and more of green juices to avoid arthritis.
Take help from the best doctors
Ask a free question
Get FREE multiple opinions from Doctors