Sir i have trouble in my stomach if I ate masala foods its look like acidity please tell me a solution.
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Hi, dear thanks for your query. My diagnosis of your problem is - gastric indigestion with acidity. Treatment-i would advise -a-bland, non-spicy, low protein-high carb-low oils-diet-for 10 days, b-liquids/soups more/ full-cereals and beans-less -, c-less tea /coffee/tobacco/alcohol/smoking, d-vegetables-soups and liquids, e-reduce dietary loads and, f-add-low-fat-skimmed-buttermilk, g-fruit juice-banana, pineapple-h-walnuts/resins-2 times a day, i-pranayam-bhastrika/ kapalbhati. Report me 10 days. Disease could be avoided- with 3-6 months of corrective treatment on online-virual-clinic-under my advise. Contact-later for more maintenance-health tips for your stomach with acidity problem. Thanks for using lybrate services. Have a good day.
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