Hello Sir/mam, I am 25 years old but my weight is 52 kg. I had tried a lot of formula to gain weight. I do not know what problem is in my body. One of my friend using dexona for weight gain & he gained. I have doubt about it. Will he lose after 3-4 months or will be forever. Please suggest.

Dr. Jatin SoniGeneral Physician15yrs exp

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Dexona is a steroid and after stopping it he would definitely loose his weight and it decrease the function of bone marrow and in near future he can suffer from diabetes and I will suggest you to never take it and for a healthy weight gain Few diet tips - Not to eat fried food items and Can eat All green vegetables, moong, chana,Dal, rice etc And to apply ghee over chappati and don't apply oil over chappati And to drink milk mixed with turmeric powder twice a day And If possible eat eggs on alternate days And If possible in breakfast eat atleast one bajra ka rotla And Eat seasonal fruit. 

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