M sufferings from nightfall problem .last 3 year. Coz of that I fell so unhealthy and always tired. 2 or 3 times in a weak.
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Night fall is very common problem in younger age. Semen production occur 24 hourly & it has limited capacity for storage. If you do not do ejaculate then nightfall is only way to come out of stored semen as its production is continuous process. 1-2 week frequency is normal. Your frequency slightly high. It does not lead to weakness it is natural process. Same tips for controlling 1. Meditation and relaxation techniques. 2 avoid porn literature and videos 3 avoid alchol, smoking etc 4 avoid non veg 5 avoid milk and milk product. If these tips are no useful then consult with sexologist.
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in young unmarried male nightfall is normal. It's a myth that it leads to weakness or hair fall. So don't worry about it.
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Nightfall is not a problem. It is not a disease. It will not cause weakness. It happens in every normal male. It requires no treatment.
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Nightfall is quite common and absolutely normal in adolescent of 14-22 years (mostly occurring in 16-20 age group) due to sudden surge in androgenic hormonal formation and release in the body. Sometimes it continues even after 22 years if the androgenic activity is high which is very good for males as they remain slim and their sexual stamina remains better than others. Nightfall are normal and do not cause any bodily or mental harm provided that you understand its physiology, naturality and keep yourself from guilt. It is guilt which is making you feel tired, fatigued and week due to reactive depression. I used to have night fall 2-3 daily in night when I was in 11th and 12th. Enjoy your sexual dreams. If frequency is more, you can use condoms at night so that your inners don't get wet. Or you masturbate before sleeping (masturbation too is quite normal and harmless for body and mind) and you won't have night fall. Or get married or maitain a GF, enjoy sex and you won't have night falls. Still if you are not able to win over your guilt & depression, take 1-2 month's course of dluoxetine 10 mg marketed as Fludac once daily at bed time and your problem of night fall will be solved. Sexologists (unqualified and ayurvedic background) will put forward the problem as exaggerated and very harmful for health just to run their shops, but that's wrong at all. Night falls are just a physiological phenomenon to sudden increase in androgenic activity in body with a sole purpose of making you aware of your physical sexual needs.
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