There is a smell of smoke for my exhaled air from my nose. Its a bad smell. How can I get a fresh exhaled air. Also I want to get rid of the smell from mouth.
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Bad breath can be due to various reasons like accumulation of plaque and tartar, decay in teeth, dry mouth, smoking and tobacco chewing, consumption of caffeinated beverages and alcoholic drinks, sore throat, bad digestion. I suggest that you get thorough professional cleaning/scaling done from a dentist, and use antibacterial mouthwashes thereafter. You should also clean your tongue twice daily with a tongue cleaner. Following all these measures will solve your problem. Hope that helps.
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Please visit dental surgeon for check up and scaling and polishing of teeth, you have to drink enough water and maintain your digestion. Brush twice a day and rinse with listerine mouthwash regularly.
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Water vapor inhalation should help you.
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Quit smoking if your a Smoker. And Go for Professional cleaning.
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Stop habit of smoking if you are having habit. Use mouth wash trice a day.
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Stop smoking immediately. Do warm water with mint drops and inhale steam to clear effect of smoke from nose and oral cavity.
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