Acne not healing quickly. Skin not recovered and blooding when I wash a face. So how I treat that.
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The sebaceous glands present in the skin secret more sebum which built across the blockage resulting in accumulation of infection causing bacteria, thus making the condition more worse. Few major causes of pimples are : – Stress – Hormonal changes : Hormonal changes due to sexual maturity like – mensuration in girls. – Improper Cleaning Habits : Dust and pollution block the pores, if not removed properly causes pimples. – Improper Diet : Diet including too spicy, oily, fired and high iodine content food can cause pimples. The only precaution for pimple is good skin care. If Possible develop a routine of proper cleansing, scrubbing and moisturizing your skin. Here are few tips : Wash your face regularly: Wash your face at least 2-3 times a day. Depending upon the skin type you can wash the face with simple water or with face wash. – Develop a cleansing Routine: Cleansing, toning and moisturizing is an essential part of a skin care. Don’t skip it . If you have an oily skin use a oily free moisturizer. – Avoid exposure to Sun: If possible don’t go out when its scorching, but if you have to go use a sunscreen 15 – 20 mins before going out, cover your face or use an umbrella. After returning just follow your cleansing routine, if you have an oily skin use ice, dry skin can use rose water – Avoid Exposure to dust: Dust particles block the pores causing pimples, cover your face properly while going out. Traveling in a car avoid opening the window. – Drink plenty of water: Water help remove toxins from the body, thus help in blood purification and blood circulation. Impure blood and improper blood circulation re the major causes of pimples, which can be easily removed by drinking lots of water. – Eat right: A diet constituting of too spicy , oily and fried food is the main cause of pimples. Avoid junk and oily food. Develop an habit of eating fresh leafy vegetables and fruits for a healthy skin.
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