Get the App
For Doctors
Login/Sign-up
Health Query
Share
Bookmark
Report
Hi, I need to increase my strength and stamina. Feels joint pains and hand shaking. What kind of diet need to take to reduce this.
4Doctors Answered
88% (5542 ratings)
Ask Free Question
You should take Acupressure therapy and take Biochemic Klai mur 200x + Nat phos 200x 4 tab rach thrice a day with warm water and take it 5 day and consult private online.
1 person found this helpful
Was this answer helpful?
YESSOMEWHATNO
88% (291 ratings)
Ask Free Question
Take balance diet. Do exercise.
0 person found this helpful
Was this answer helpful?
YESSOMEWHATNO
91% (635 ratings)
Ask Free Question
Do decrease joint pain apply hot fomentation Take bath with warm water adding salt to it For hands & feet do contrast bath therapy- take hot water in one tub & cold in another; first dip your hand/feet in hot water for 3min then immediately in cold water for 1min, keep repeating for 20min, twice daily
1 person found this helpful
Was this answer helpful?
YESSOMEWHATNO
Take help from the best doctors
Suggestions offered by doctors on Lybrate are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by Lybrate is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.
Book appointment with top doctors for Increase Stamina treatment
View fees, clinic timings and reviews
Ask a free question
Get FREE multiple opinions from Doctors
posted anonymously
Treatment Enquiry
Get treatment costs, find best hospitals/clinics and know other details