Short and disrupted breathing problem occurs everyday at night not at day. Whole night I am awaken and very less sleep I could take Any effective remedy sir?
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Hello, Lybrate user It might be bronchitis due to cold intake, exposure in cold climate. Breathlessness also may cause due to gastric disorder, too. As you are under weight, your Imunity ,strength, energy is low. However ,please follow the under noted tips to overcome your breathlessness by natural recourse to keep your air passage, clean to enter air to lungs can only b adequate way of treatment of breathlessness along with homoeo medication. *Go for a walk in d morning to restore blood circulation to nourish cells, tissues of the body strenghtening, lungs. *Go for meditation, yoga to reduce stress anxiety through inhalation of plenty of Oxygen to clean bronchial tube to lungs to retain Oxygen ,strengthening, lungs to ease breathing disorder. *Plenty, of water ,free from contaminates b taken to eliminate toxins & to regulate metabolism.*easily digestible ,simple, non-irritant diet b consumed on time to avoid, indigestion as gastric disorder may cause breathing trouble to d patient, some times. Avoidance to caffeine, nicotine alcohol, junk food, cold intake, exposure to cold climate, dust, smoke, pollen grains is essential to curb down the asthma. Medication:Homoeo medicines, gentle in administration ,rapid in action with no adverse effect can make a remarkable change in treatment of Asthma/ breathing disorder. Blatta orient ,Bryonia alb, Spongia, ipicac,Arsanic alb r the effective medicines for Dysponea. Stay fit & fine. Your feedback b appreciated for further, follow up.
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