Hi, I am 27 years old and a software engineer, these days I am suffering with burp continuous after eating or taking water. sometime I also have pain in my back between shoulder blades and l feel like something stiff their. When I get pain I also feel very discomfort. Is the pain due to gas or do I have any other problem.
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Morning running take a glass of warm water in morning improve posture while sitting at work take short rest in continue work
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U have to improve your food habits do 1. Take 2/ 3 glass of warm water in the morning 2. Take more water in day 3. Take meals at fixed hrs 4. Take small amount of food at a time, take more frequent meals - may be five times a day. 5. No spicy/ fried/ fast/ junk/processed food. 6. No milk for few days, can take curd, no uncooked salad 7. Avoid constipation 8. Use nibu pani (lemon water) 2/ 3 times a day for medicine contact on private chat.
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Don't ignore your referred pain towards shoulders. U Can have Hyperacidity or GERD or anything else. Visit nearby gastroenterologist. Do an ECG And Endoscopy after advice by expert. U can take Homeopathic medicines after your Reports and proper diagnosis. Consult privately for further Advice and Management .Good Day.
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Sir, Does the pain or discomfort spread to arms. Back, neck. Get a ECG DONE. Get back to me with reports for further advice.
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You appear to be overweight, though Your HT is not properly mentioned. Blood Sugar check Thyroid profile Lipid Profile USG abdomen to rule out any Gall bladder condition. Stop tea, coffee,smoking, alcohol. Daily 5 km walk 1200 k cal diet in consultation with Dietician GANATONOD once before BFast.
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Hello as your symptoms you have fibromailgia you may have also neck pain too. Due to shoulder muscle weekness and vitamin D3 deficiancy you may get this problem so consult with a good physiotherapist. Use ultra-sound therapy you may get rid in few days. Best of luck. Feel free to contact if any doubt.
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Gastric problem so do core strength exercise.
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