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My sister is suffering from some blood disease .Her white and red cell are perfectly alright but her bracelet some time falls down to 50 only. The Doctor says it should be 4 lacs. After taking medicine it goes upto 4 lacs but after stopping medicine it comes down. The report says her immunity system has fallen down. How to strengthen her immunity System?
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The best way to boost your immunity is to take a multivitamin, a vitamin C and a fish oil tablet daily. Exercise daily. Eat a healthy diet and drink plenty of water. Avoid alcohol, nicotine and illegal substances.
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