Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}

From some days before my back is paining soo much. If I take pain killer tablet than it gives relax for some time after than again paining. So please tell me what should I do or take.

5 Doctors Answered
From some days before my back is paining soo much. If I t...
Start with Physiotherapy treatment. Wear lumber spine belt. Learn spinal exercises from Physiotherapist Apply volini cream before sleeping. Take calcium, vitamin D and methylcobalmine supplement.
You found this helpful
From some days before my back is paining soo much. If I t...
Start physiotherapy and back exercises once pain subsides.
You found this helpful
From some days before my back is paining soo much. If I t...
Once your pain subsides a bit, get your xray of lumboscral spine and bilateral hips with pelvis to rule out any serious pathology. If they comes out to be normal then start on back extension exercises (download from net) as back muscle weakness is most Common cause of back pain in adults. Please avoid any lumbosacral supports or belts as they help in short term but in long term one gets dependent on them and they weakness the muscle.
You found this helpful
From some days before my back is paining soo much. If I t...
use pind oil ,dashmula katha ,rasnasaptak katha,spobdylob cap
You found this helpful
From some days before my back is paining soo much. If I t...
posture correction must. do hot fomentations and rest. stretching exercise in daily routine. avoid strain full activity and toward bending
You found this helpful
Suggestions offered by doctors on Lybrate are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by Lybrate is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.