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I wanna to know ki why too much sleep I do? Rt ko 9: 30 so kr 7 bje utha hu or agr Sunday ho to din me bhi 5-6 hrs so leta hu. Or laziness bhi bhut hh. please may I know the reason. Is my health ok or kuch to gadbad hai.
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96% (17142 ratings)
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Hello, Lybrate user, Your weight is almost under the normal range. Sleepy attitude may cause/ Malnutrition, anaemic condition, diebetic condition, obesity. General weakness. Go for a walk in d morning. Go for meditation for 30 mnts. Your diet be easily digestible on time. Avoid, junk food, nicotine caffiene, pizza,burger, cookies,alcohol. Tk, homoeo medicine/ @ AlfalfaQ-10 drops, thrice a day with little water. Report, wkly, Your feedback is solicited. Tk care.
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YESSOMEWHATNO
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Do pee before you go for sleep. Take 3glass of water before you sleep.
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YESSOMEWHATNO
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