How to Lose fat from stomach/Both corners of stomach. With Diet or exercise please suggest.
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The best way to get a flat stomach is to try high intensity cardio. This is because it burns a larger number of calories than low intensity cardio. Playing sports such as football, basketball, cricket, tennis and other sports is also helpful in promoting weight loss. You should perform cardio exercises each day for 60 minutes. Brisk walking is considered an effective cardio workout for those who suffer from joint problems, as it does not place much stress on the joints, compared to other cardio exercises such as running or cycling.
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Don't eat sugar and avoid sugar sweetened drinks. Increase your protein intake. Cut carbs from your diet. Eat food rich in fiber Aerobic exercises like walking, running, swimming. Eat lots of green veggies. Never skip breakfast. Exercises - Do reverse crunches. Vertical leg crunch Do 15 repetitions of kettle bell swing followed by 15 reps of squat thrust.
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