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I couldn't sleep properly yesterday and day before yesterday, I slept only for around 3-4 hours. After waking up, I'm experiencing pain in head in area around my left ear. After massaging slightly that area, it feels better. Also, I work in night shift. Kindly suggest what is it and is it something harmful?
2Doctors Answered
94% (12333 ratings)
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Please This is due to fatigue Please do meditation daily to give rest to your brain Do some stretching exercises like yoga to relieve pain Avoid night continuous shifts Tab Dompan SR 3 1 Tab hifenac TH 6 1..1.Tab geriforte by Himalaya 1....1 regularly.
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YESSOMEWHATNO
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no .you lack sleep .so all body parts are reacting badly go get some proper sleep
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YESSOMEWHATNO
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