Maggi crisis is real? which harmful contains in maggi? does maggi extreme harmful for kids & adults?
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Yes it is harmful for kids and adults. Maggie is made of maida is made by processing of the whole grain flour in which the husk, the bran and the germ which are also the most nutritious parts of the seed, are removed. People are addicted to maggie due to taste and convenience the high salt content in the tastemaker. Excessive salt intake can lead to water retention in the body. Encourage snacks like upma, poha, idlis sandwiches which are nutritionally richer than maggie. Dont forget the other nutritional culprits like white bread, instant pasta which are eating away your nutritional intake and make sure that you keep a tab on these too.
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