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Suffering from PE .how to resolve the problem. What r the medicine I should take for permanent cure of this problem.
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Premature ejaculation can be best treated by employing some 3-4 regulations. Like changes in life style.in food and ayurvedic medicines. Take the following steps problem will solve 1- leave masturbation if do 2- do not watch pron movies. 3- take nutritious and healthy diet 4- avoid fast food, spicy,and oily food. 5- may take ayurvedic medicine for strengthening your sexual strength to a grater level. 6- do abdominal crunches, leg raises ,push ups 20 nos each and yoga. 7- add up salad as staple in your food. 8- kegel exercises.9- dissmiss all unntatural sexual acts.
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