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Hi, I am drinking a coffee 2 cups a day is harmful whether coffee has adverse effects on brain or other parts of body in long term? Please guide.
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Hello Yogesh 2cups of coffee is not harmful but depends on its darkness.. Coffee containing caffeine can cause insomnia, nervousness and restlessness, stomach upset, nausea and vomiting, increased heart and breathing rate, and other side effects. Consuming large amounts of coffee might also cause headache, anxiety, agitation, ringing in the ears, and irregular heartbeats. More than 4 cups of coffee linked to early death
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