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For the last one year I feel some problem. While sitting on the chair I feel imbalance and sometimes I have to hold something to make me sit properly. While walking also I sometimes feel the improper balance. Local doctor says it might be from spondylitis. Sometimes I feel stress in my eyes while watching continuously something. My BP is 140/90 and I take medicine for BP regularly. My age is 36 years.
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Do Take Strengthening and stretching exercises and postural exercises from physiotherapist Best wishes.
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