Doctors I am in a great problem. I am very thin because of excessive masturbation. Now I hate myself. How can I stop myself from masturbating I can not buy homoeopathic medicines because I am a 14 year old child and I can't tell my problem to my parents. Suggest me some very helpful ways because I have tried many ways but the result was the same. Please please please help me I want to grow healthy.

Dr. Amar DeepHomeopath9yrs exp

91% (13317 ratings)

Ask Free Question

Limit your solitude. If you masturbate frequently because you feel lonely, find ways to be as socially engaged as possible. This means that you should join as many clubs or activities as you can, accept and give more invitations to people, and go out of your way to make more friends. If you want to date someone, consider asking a friend to set you up or join an online dating site. •Another thing you can do is to limit the times when you are likely to be home alone. If you tend to masturbate in the hour or two before your parents get home from work, go for a walk during that time, or do your homework in a coffee shop. •Even if all of your friends are busy, you can still limit your impulse to masturbate by going out in public. For instance, instead of watching the game at home by yourself, watch it at a sports bar. Even if you're not hanging out with friends, you will not be alone, ultimately having no time for masturbation. Stop watching porn on your computer. One of the reasons you may be masturbating so much is that you know that you can access porn within seconds if you want to. However, if you don't have the willpower to stop looking at the porn on your own, then you may have to take other measures to get the job done: •Consider installing porn-blocking software on your computer. Of course you will know the password to bypass the blocking function, but just having it pop up will remind you of your priorities. You can also type a random password in a text file, copy and paste it when you enter your password and verify it, then delete the text file. Then, you will not be able to know the password of your own porn-blocker. This is the best way to keep you strong and spare you the struggle. •If you have the tendency to masturbate looking at porn on the computer, try moving your computer into a room where others can see you. •If you have a physical collection of porn, dispose of it ASAP. •Get Help. Porn addiction apps such as Brainbuddy are designed to rewire your brain so you crave real connection instead of porn. 

10 person found this helpful