I am suffering from back pain, once I consult a doctor, after taking x-ray he told that L-3, L-4 are stressing so you got back pain, after some days I met another doctor he said no problem with L-3 and L-4, but I am suffering from that, I am working as a lecturer, it is not possible to stand much more time please suggest a medicine for me. Thanking you sir.
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Please do a MRI to better evaluate you condition
Please take rest in between classes.
Do morning exercises/walk daily
Do hot and cold compresses alternately to reduce pain
Also take Mag phos 6x - thrice daily 4 tabs
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