Hi, I want to reduce my belly fat. Please suggest best food that reduces belly fat, and some exercise wich is best to reduce belly fat. I am female and my age is 32.

Suggestions offered by doctors on Lybrate are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by Lybrate is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.