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I am 21 yr. Old boy. My height is 169 cm approximately. I want to increase my height by 3 cm i.e about 172 cm (approx. So please suggest me is there any medicine in market by which I increase my with no side effects.
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At 21 years of age there is fusion of the bones and so there is less chance of height increament and hence I will suggest you to do skipping daily for next six months
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