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Hello Neend me dimaag chalta hai, vichar khud bhi khub chalte hai neend disturb hai. Meditation krke dekha kch nahi hota. please koi solution bataye. Thanks.
2Doctors Answered
93% (1246 ratings)
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You might have a sleep disorder see a psychiatrist. Maintain proper sleep hygiene. No TV, laptop,videogames before sleeping. Finish dinner 1 hr before sleep. Go for a relaxing walk or a shower before bed.
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YESSOMEWHATNO
88% (277 ratings)
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Hello. lybrate-user. You just start homeopathy treatment you definitely improve in your compliance. Start with nux vom 30 2 dose at bed time for 3 days then discontinued medicine. After one week revert back.
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YESSOMEWHATNO
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Suggestions offered by doctors on Lybrate are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by Lybrate is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.
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