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Sir !my penis has been shrunken and its size is 1 inch. I have been masturbating since the age of 10. My penis skin has become thin and only glans look. It has been pealed. There is less skin on my penis. There are wrinkles also. Is this symptom of being hijra and dangerous. I am from poor family. My parents did not pay attention in my childhood. There was no anybody to guide me. Please help me. I need the support of your lybrate team .I hope that yours will help me to get rid of the problem. Even I want to know the life span of such kind of person.
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1.do yoga exercises regularly which increase your blood in body particular to those organs involved in sex.in addition 2-eat healthy nutritious diet like fresh green salad with meal 1 tomato 1 onion 1 cucumber daily use 3.avoid fried food like chicken fish egg spicy food 4-drink warm milk before sleep consisting with walnuts or dry dates 5-may take ayurvedic remedies for fast effective result 6-stop masturbation don't watch porn video 8-do abdominal crunches, leg raises, push ups 20 nos each and yoga. 9-do kegel exercises daily.
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