I had acidity 2-3 days back. I didn't take any medication, j and vomited all out. Later, I took ENO, which relaxed me from acidity. Now I am eating fine, but stomach is constantly in pain, maybe due to oesophagus burns. I took "PAN 40" (3 tablets all before meals) which relieves temporarily, but stomach still hurts badly. What to do?
12 years experience
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I am giving you some health tips to avoid acidity 1.Take small frequent meal kindly take 5-6 small meal in whole day 2.Take 6-8 glass of water in a day 4. Moderate physical activity regularly 5.avoid excessive tea, coffee, Avoid food from outside, junk, fried, spicy fatty food 6. Do Not postpone Breakfast 7. Avoid excess citrus fruit 8. Avoid smoking and Alcohol 9. Meditation
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