My daughter has been having irregular periods and is over weight. For three years she is on drug and diabetic medicines which would surely have side effects. She is 23 years old. Please suggest some ready so that she can get rid of the drugs. She walks a lot but her tummy muscles are very loose.
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Join gym Do 30 min exercise daily.
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Hello, Lybrate user, You hv not mentioned weight and height of your daughter to assess the exact condition of her. Obesity cause POCD, resulting in irregular menstrual cycle with irritation, fatigue,aversion to work ,interact with some one. She should monitor all sort of antidiabetics. She should follow the under noted norms: Tk,plenty of water to hydrate her body and metabolism. Her diet be simple, anti- irritant, easily digestible on small intervals. Go for meditation to reduce her stress and nourish the body with plenty of Oxygen to improve haemoglobin level in blood to ease her menstrual cycle. Tk homoeo medicine: @ Calcarea carb 30-6 pills, Avoid, junk food, pizza,burger, fried,spicy intake. Report, fortnightly,please. Your feedback matters. Tk care.
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