Lot of thoughts at a time. Less confidence now a days. More tiredness. Not able to concentrate in one thing. My job is very free minded n relax job not much tension even though. Kindly advice.
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Hii, can understand ur feelings. Try to avoid negative thoughts to keep busy to self. Redevelop ur hobbies which gives you positive energy. Try to give positive boosting to self everyday. U r lucky that u got free minded & relax job so enjoy it. Try to stay always happy. Not to worry & best luck. Thank you,have a good day.
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Dear lybrate-user, You are experiencing depressive symptoms. Low confidence, inability to concentrate, unwanted thought, tiredness are all symptom of depression. All depression need not to have a cause unlike people think But all depression need treatment. You need treatment with medicine and counselling. Kindly consult psychiatrist. All d best!
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u have more weight u need to reduce due to that low confident and not feeling energetic. more tiredness is due to more weight.I can help with weight loss and also gaining back stamina energy and strength
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