Hi I am puneet. I am married since last 8 months. I am very tensed these days, bcoz of my early ejaculation I mean during sex I can't take it more then 2-3 minutes. Kindly help me to come out from this.
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Dear, don't tense pre ejaculation not kind of any diseases its only low value of Serum Testosterone level so first do the test for Testosterone. Than consult me for its homeopathic treatment on Lybrate.com.
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Early ejaculation or Premature Ejaculation is a common problem and most Indians have it. It happens because you are not able to control your excitement when you go for sex. By the time you start to sex with your partner, your peak is near and you get discharged soon. Males usually have 3 minutes from arousal to discharge. Females take 10-15 minutes to get aroused. So how to match both. Learn to desensitize or control your emotions a little by thinking some thing else while you do fore play on your partner. You can increase the time of foreplay and that will you be satisfied that you are spending enough time in bed. When about 10-15 minutes have passed then think of yourself and you will charged immediately in a second. Then do sex then. If you have proper desires then erection will too be good. If negative thoughts are there then erection will not be good. For insertion take help of some lubrication but if you have good desires and foreplay is good, lubrication come automatically. Ask your wife to help in getting insertion. Changing of positions also helps in proper insertion and lasting & satisfying sex. Your Diet should consist of is fresh fruits what ever available and similarly fresh vegetables and one hour of jogging or brisk walking every morning. This will keep you sexually active and fit.
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AFTER MARRIAGE MOSTLY PEOPLE ARE FEELING SOME LACK OF DESIRE AND SOME TIME THEY HAVE EXHAUSTED HIS SEXUAL STRENGTH BUT YOU CAN IMPROVE USING BY HERBAL REMEDIES AND SOME MORE REGULATION DO YOGA AND EXERCISES DAILY WHICH INCREASE YOUR BLOOD FLOW IN THE BODY PARTICULARLY TO THOSE ORGAN INVOLVED IN SEX .IN ADDITION EAT HEALTHY NUTRITIOUS DIET LIKE STAPLE GREEN SALAD AND AVOID FAST OR SPICY FOO
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