Hello doctor actually main I masturbate my sperm has very less thickness. As I have seen that the thickness is decreased it was better bt now it is very less thick and its only watery just liquid not having thickness. Can you please suggest me the measures to how to increase its thickness or I want to know is this a serious matter.
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Dear lybrate user. I can understand. Hickness and volume of semen depends on many factors like frequency of masturbation or sexual activity, hydration of body, stress, anxiety, duration of process etc. Don't confuse yourself. Quality matters, not quantity or thickness. Take care.
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Follow some instruction may get better result 1.do yoga exercises regularly which increase your blood in body particular to those organs involved in sex.in addition 2-eat healthy nutritious diet like fresh green salad with meal 1 tomato 1 onion 1 cucumber daily use 3.avoid fried food like chicken fish egg spicy food 4-drink warm milk before sleep consisting with walnuts or dry dates 5-may take ayurvedic remedies for fast effective result 6-stop masturbation don't watch porn video 8-do abdominal crunches, leg raises, push ups 20 nos each and yoga.
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Do not worry further I am giving some tips adopt them in life do consistently will see the changes soon as you want them. Do not let constipation and gas ,acidity type of problem. Take laxative powder or tablet if consition is so. 1- leave masturbation if do 2- do not watch pron movies. 3- take nutritious and healthy diet 4- avoid fast food, spicy,and oily food. 5- may take ayurvedic medicine for strengthening your sexual strength to a grater level. 6- do abdominal crunches, leg raises ,push ups 20 nos each and yoga. 7- add up salad as staple in your food. 8- kegel exercises.9- dissmiss all unntatural sexual acts.
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