Today is first day of my periods. I am having pain in stomach waist n legs. But I am having Free less flow of blood. It s very less compare to other first days of my cycle. There is water like flow. Is this because of fingering?
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No, water like less flow of blood is not due to fingering. Take proper balanced vegetarian diet. Take 8 to 10 glasses of water daily to detoxify body. Take fruits and vegetables in daily diet. Do meditation for mental strength daily. Avoid non veg and eggs. Keep your weight normal as compared to your height. Follow this and give feedback.
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Hello, Lybrate user, It's your puberty period, causing such unhealthy condition, along with leucorrhoeal discharge. * Tk, plenty of water to hydrate yourself ,to eliminate toxins & to dilute your blood to establish your flow by regulating metabolism to absorb neutrients to nourish your body. * go for meditation to reduce your stress, anxiety to calm your nerve to ease your stress, improving Oxygen volume in blood in order, to establish your smooth flow, improving haemoglobin level. * your diet be simple, non- irritant, easily digestible on time to maintain your digestion, avoiding gastric disorder. * Tk, Apple, carrots,cheese, milk,banana, papaya, pomegranate, spinach,almonds, walnuts to improve your haemoglobin to release your flow, timely. * Tk, Homoeo medicine, gentle & rapid in action with no adverse effect, thereof. @ Pulsatilla 200-6 pills, thrice. * Ensure, sound sleep in d night for at least 7 hrs. * Avoid, caffiene,junkfood, dust,smoke, exertion Tk, rest,completely. > Your feedback will highly b appreciated for further, follow up. Tk,care.
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