I also eat yogurt, egg white, green tea. but my skin odor is badly .I do lots of exercise, then odor come from my sweet. Help me to remove odor. I am 23 years old boy.
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Please Avoid yogurt, eggs, oily spicy and fast food Avoid non veg food for few days Take plenty of water daily Take salads and fruits more Take Cap triphala by Himalaya 2 2 Re Consult me on Lybrate after 15 days.
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I am giving you some tips to avoid excessive sweating kindly follow advises given below 1. drink lot of water 2. you can use good quality neem soap like Himalaya 3. Wear proper washed cloth 4. you can use god quality Tel com or Deodorant 5. Dry your towel completely and change in 4-5 days 6. Prefer cotton cloth than synthetic 7.Vinegar can be used in various ways to control body odour. 8.Rosemary herb used in cooking has amazing benefits, It contains menthol and chlorophyll which helps immensely to prevent the growth of odour causing bacteria. 9. Lemon juice also fight against body odour-causing bacteria
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